Green Tea
52DC2: Spring: Day 1
0600: 202lbs
1830: 21.9%bf
Had a 'fasting' start to the day which I kept up until I got home. Did a 5 miler after Thea had gone to bed but then had a bit of junk food.
Br: Strawberries
(at work) 2 cups of green tea
Sn1: Nothing
Ln: Nothing
Sn2: Nothing
Dn: Cranberries & Macadamias
Sn3: Exotc fruit & Nut; Crisps; 3 mini bread rolls
0600: 202lbs
1830: 21.9%bf
Had a 'fasting' start to the day which I kept up until I got home. Did a 5 miler after Thea had gone to bed but then had a bit of junk food.
Br: Strawberries
(at work) 2 cups of green tea
Sn1: Nothing
Ln: Nothing
Sn2: Nothing
Dn: Cranberries & Macadamias
Sn3: Exotc fruit & Nut; Crisps; 3 mini bread rolls
posted by Unknown at 6:29 am
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